Receive customized support for YOU!

Online or In person
Mix and match your choice of sessions

SESSIONS TYPES

Yamuna Body Rolling
Tailored support and exploration of one’s body to help stimulate bone, reeducate muscles and restore space in the body to help create more ease and life long changes.

Functional / Personal Training
Tailored support that consists of blending together corrective, cardiovascular, strength and flexibility exercises to meet desired outcomes of the client. 

Corrective Exercise / Personal Training
Tailored support with an emphasis on realigning the body and pain relief using self-massage, stretching techniques and strengthening techniques after an in-depth assessment. 

Yoga
Tailored support that answers questions, explores poses and props and fosters confidence in practicing in a class or in a home practice.

RATES

30 Minutes
$40 – 1x per week

45 Minutes
$55 – 1x per week

60 Minutes
$70 – 1x per week 

90 Minutes
$100 – 1x per week

Purchase sessions in packages of 4, 8 or 12.
Receive a 20% discount when you meet 2 or 3x per week.
Donation based pricing available, no questions asked.