Receive customized support for YOU!
Online or In person
Mix and match your choice of sessions
SESSIONS TYPES
Yamuna Body Rolling
Tailored support and exploration of one’s body to help stimulate bone, reeducate muscles and restore space in the body to help create more ease and life long changes.
Functional / Personal Training
Tailored support that consists of blending together corrective, cardiovascular, strength and flexibility exercises to meet desired outcomes of the client.
Corrective Exercise / Personal Training
Tailored support with an emphasis on realigning the body and pain relief using self-massage, stretching techniques and strengthening techniques after an in-depth assessment.
Yoga
Tailored support that answers questions, explores poses and props and fosters confidence in practicing in a class or in a home practice.
RATES
30 Minutes
1x / wk – $40 session
2x / wk – $35 session
3x / wk – $30 session
45 Minutes
1x / wk – $55 session
2x / wk – $50 session
3x / wk – $45 session
60 Minutes
1x / wk – $70 session
2x / wk – $65 session
3x / wk – $60 session
90 Minutes
1x / wk – $100 session
2x / wk – $95 session
3x / wk – $90 session
Purchase sessions in packages of 4, 8 or 12
Donation based pricing available, no questions asked